If you or anyone you know are in a crisis or may be in danger, please use the following resources to get immediate help.

United States

911 Emergency

• 988 or +1 (800) 273-8255 National Suicide Prevention Lifeline
• +1 (800) 799-7233 National Domestic Violence Hotline
• +1 (800) 996-6228 Family Violence Helpline
• +1 (800) 784-2433 National Hopeline Network
• +1 (800) 366-8288 Self-Harm Hotline
• +1 (800) 230-7526 Planned Parenthood Hotline
• +1 (800) 222-1222 American Association of Poison Control Centers
• +1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line
• +1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia
• +1 (888) 843-4564 GLBT Hotline
• +1 (866) 488-7386 TREVOR Crisis Hotline
• +1 (800) 221-7044 AIDS Crisis Line
• +1 (800) 422-4453 The Childhelp National Child Abuse Hotline
• +1 (877) 565-8860 The Trans Lifeline

Websites: –Lifeline Crisis Chat -Veterans Crisis Line -Suicide Prevention Wiki -Childhelp -The Trans Lifeline

Canada

911Emergency

• +1 (888) 353-2273 Hotline
• +1 (877) 330-6366 The Trans Lifeline

YourLifeCounts.orgThe Trans Lifeline

UK & Republic of Ireland

112 / 999Emergency

• +44 (0) 8457 90 90 90 Hotline (UK – Local rate)
• +44 (0) 8457 90 91 92 Hotline (UK – Minicom)
• 1850 60 90 90 Hotline (ROI – Local rate)
• 1850 60 90 91 Hotline (ROI – Minicom)

YourLifeCounts.org

Australia

000Emergency

• 1 300 13 11 14 LifeLine Australia

Lifeline.org.auYourLifeCounts.org

New Zealand

111Emergency

• 0800 543 354 Lifeline 24/7 Helpline
• 0508 828 865 Suicide Crisis Helpline

YourLifeCounts.org